Actually this is the ultimate ‘Detox’ holiday. There’s no cell phone reception, no access to the internet, no TV, no menus… The Ranch Malibu did everything they could to get their guests focused just on their mind and body and nothing else. Even the staff seems to be your personal trainer; smart, insightful, attentive and organized.
Need a kick start? Hands down this is the place to go. This bootcamp is not the holiday you would expect; laying on the beach and drinking cocktails. No, the Ranch Malibu offers a never to forget experience and will revitalize your mind and body. One week with daily group fitness, which is non-optional. All the guests are here with the same purpose goal: to cleanse and detoxify their body and get a heightened sense of mental wellness. When the exercising part of the day is done, The Ranch turns into a luxury retreat that’s not less than a high class resort. The dining experience will be a bit different though. Meals exclude alcohol, caffeine and processed sugars, aiding in your detoxification and revitalization process.
All activities are chosen by the organization and are followed by all the guests. There’s no choice, so you don’t have to worry if you chose the right activity. The program comprises of four to five hours of group hiking, core and ab work, weights, daily group yoga sessions, private afternoon massages Monday - Friday, a daily nap and more.
Be sure you want to have a holiday where your intention is to lose weight and to be active all days. Some guests experience a week in The Ranch as a life changing event…